Sarah Deeley Porter in a yoga pose in front of a buddha statue

Yoga Flowing Beats – Class Ideas

Sarah Deeley Porter is a Bar Method Master Trainer, Trigger Point Pilates Instructor and Ashtanga Yoga Teacher, as well as a Pure Energy Connect Presenter! Sarah worked with us to create an exclusive album for the Pure Energy GO Service, called Yoga Flowing Beats. In this post Sarah explains how she structured the album and how … Continued

two women in yoga pose

What’s The Best Music For Yoga Classes?

When it comes to choosing the best music for Yoga classes, there are many different things to consider. The range of music for Yoga classes is vast and the choice will often depend on the Yoga Practitioner’s personal preferences. Music or silence? Some Yoga teachers prefer total silence for their sessions, while others feel that … Continued