Pure Energy GO Express workouts album

Express Workout Ideas with GO Express!

Express Workout Ideas with GO Express! Fitness Expert Rachel Holmes has put together some ideas and suggestions for how to use the new 20 minute fitness mixes on GO Express for shorter workouts! GO Express features 8 shorter 20 minute fitness music mixes in a range of tempos and music styles! The 20 minute mixes … Continued


pure energy go hiit 19 box shot

A Breakdown of the Protocols in HiiT 19

A Breakdown of the Protocols in HiiT 19 In this blog post we give you a complete breakdown of each protocol featured on the interval training music download HiiT 19. This includes the BPMs, running times, number of exercises and rounds and the work/rest times for each exercise in each round. HiiT 19 contains licence free music for … Continued


pure energy go ibiza sunrise album cover

The Creation of Ibiza Sunrise – Balearic Edition by Jane Wake

Leading Fitness Expert Jane Wake has once again joined forces with Pure Energy GO to create a masterpiece in Mind Body music! In this post Jane gives an insight into the intention behind Ibiza Sunrise and how she collaborated with Pure Energy GO Producer Paul Chambers to create her latest release. I am honoured to … Continued


pure energy go hiit 18 album cover blue and rainbow stripes

A Breakdown of the Protocols in HiiT 18

A Breakdown of the Protocols in HiiT 18 With a video guide from Fitness Expert Kelly Reed! Kelly Reed breaks down the protocols she’s chosen for HiiT 18, with ideas and advice for how to present an intervals class with this licence free release! This includes the BPMs, running times, number of exercises and rounds … Continued