Pilates Intervals 3 by Rachel Holmes


The Pure Energy GO Pilates Intervals range is expanding due to the popularity of this format. Pilates Intervals 3 takes tracks from Mind Body Beats 3 Balearic Edition with several remixes and variations which blend this release together perfectly.

Pilates Intervals 3 comprises of:

32 x 1 minute work intervals with 30 seconds of rest, totalling 48 minutes with a 5 minute cool down.

This album can be used for Pilates, Stretch, and Conditioning timed interval workouts.

Pilates Intervals 3 is licence free, meaning it is suitable for use in online sessions on all platforms including Zoom, Facebook Live, Instagram and YouTube without the risk of your video being muted or taken down.

The 48 minute mix downloads as one continuous track giving you gapless playback, and the 5 minute cool down downloads as a separate track.

Weight 0.1 kg



Chill Out

Licence Type

Licence Free


Mind Body, Pilates, Yoga

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Download Instructions

Your mix download will be delivered as an MP3 which you can open and play directly on your device, and the individual tracks will download as a zip file. If you have any problems, please email support@pureenergymusic.com

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