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Mind Body Beats 3 is presented by Jane Wake, inspired by The Balearic Islands and the popular Dance and Mind Body scene.
The mix starts with a 10 minute mindfulness section which allows you to set the mood and intention for the class, breath work, alignment and mindset. The track then slowly climbs as you build your exercises, sequences and flows gently rising and culminating in your final sequence. For the final 5 minutes the music ebbs away for a final stretch and relaxation.
This licence free album has a melodic back beat and light vocals which set up a Mediterranean vibe for your class.
10 minutes Mindfulness 77 BPM
55 Minutes Main section Starting at 110 – 115 – 120 BPM
5 minutes Cool down 100 BPM
77, 100, 120
Mind Body, Pilates, Relaxation, Yoga
Your mix download will be delivered as an MP3 which you can open and play directly on your device, and the individual tracks will download as a zip file. If you have any problems, please email [email protected]
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