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Licence Required: None
Album Info
Running Time
Conditioning, Cardio, HiiT, Intervals
Primary Artist
Various Artists
Ben Stevens

HiiT 30

Conditioning, Cardio, HiiT, Intervals

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HiiT 30 is a landmark album in the HiiT range and is a celebration of your favourite protocols.

Compiled by Rachel Holmes this release contains a complete workout with a total of 5 interval sessions, along with a warm up and cool down mix to top and tail your classes.

Workouts include Target Zone, 50:10 Classic, Mind Body Supersets and 30:30 Accumulator Classis, as well as a bonus ABS Finisher Triple Challenge.

See the image for a full breakdown of the workout protocols.

 Track TitleArtistBPMTimePrice 
1 HiiT 30 - Warm Up MixVarious Artists13510:19£3.99Add to basket
2 HiiT 30 - Target ZoneVarious Artists12825:11£3.99Add to basket
3 HiiT 30 - 50:10 ClassicVarious Artists17225:23£3.99Add to basket
4 HiiT 30 - Mind Body SupersetsVarious Artists11821:24£3.99Add to basket
5 HiiT 30 - 30:30 Accumulator ClassicVarious Artists13627:38£3.99Add to basket
6 HiiT 30 - ABS Finisher Triple Challenge (Bonus)Various Artists12810:11£3.99Add to basket
7 HiiT 30 - Cool Down MixVarious Artists105-10010:06£3.99Add to basket
HiiT 30 - Warm Up Mix
Various Artists
0:00 / 10:19
135 BPM


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