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Licence Required: None
Album Info
Bpm
135
Running Time
02:10:12
Year
2022
Disciplines
HiiT, Cardio, Conditioning
Primary Artist
Various Artists
Producers
Ben Stevens
HiiT 30
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£12.99
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HiiT 30 is a landmark album in the HiiT range and is a celebration of your favourite protocols.
Compiled by Rachel Holmes this release contains a complete workout with a total of 5 interval sessions, along with a warm up and cool down mix to top and tail your classes.
Workouts include Target Zone, 50:10 Classic, Mind Body Supersets and 30:30 Accumulator Classis, as well as a bonus ABS Finisher Triple Challenge.
See the image for a full breakdown of the workout protocols.
Track Title | Artist | BPM | Time | Price | ||
---|---|---|---|---|---|---|
1 | HiiT 30 - Warm Up Mix | Various Artists | 135 | 10:19 | £3.99 | Add to basket |
2 | HiiT 30 - Target Zone | Various Artists | 128 | 25:11 | £3.99 | Add to basket |
3 | HiiT 30 - 50:10 Classic | Various Artists | 172 | 25:23 | £3.99 | Add to basket |
4 | HiiT 30 - Mind Body Supersets | Various Artists | 118 | 21:24 | £3.99 | Add to basket |
5 | HiiT 30 - 30:30 Accumulator Classic | Various Artists | 136 | 27:38 | £3.99 | Add to basket |
6 | HiiT 30 - ABS Finisher Triple Challenge (Bonus) | Various Artists | 128 | 10:11 | £3.99 | Add to basket |
7 | HiiT 30 - Cool Down Mix | Various Artists | 105-100 | 10:06 | £3.99 | Add to basket |
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