Use Online: Yes
Licence Required: None
Album Info
Running Time
Conditioning, Core, Studio Cycling, Bodymax
Primary Artist
Various Artists
Pure Energy

Bodymax 7: Strength & Conditioning

Conditioning, Core, Studio Cycling, Bodymax

Licence Free - Find out more about licence free music


Bodymax 7: Strength & Conditioning is the latest addition to our range of licence free, rights included albums from Pure Energy GO that allow instructors to create a freestyle strength and conditioning training programme for both online and face-to-face classes.

Bodymax allows you to create the programme and themes that suit your audience, whether you use a barbell, kettlebell, body weights, free weights or mix up the kit you use.

Below is the BPM, Running Time and suggested focus for each track within the continuous programme on Bodymax 7, of course you can mix this and create your own theme for each track:

1) Warm Up: The Handbaggers – I Don’t Wanna Cry Any More. 128 BPM – 4:35
2) Squats: Max Mozart- Summer Daiz. 135BPM – 5:43
3) Chest: Prohibited – Turn It Up Yo!. 128BPM – 5:10
4) Back: Paul Chambers – Don’t Let Me Go. 128 BPM – 4:33
5) Lunge: My Friend Disaster – Burn It Down. 130 BPM – 4:24
6) Triceps: Leigh Green – Poolside. 130BPM – 4:28
7) Biceps: R Whyte – On A Smoove Tip. 130 BPM – 3:44
8) Shoulders: Deaf Monkeys- Don’t Stop. 128 BPM – 4:18
9) Abs: Dennis Virgo & Starburst – Freak. 125 BPM – 4:44
10) Cool Down: Les Verde Orchestra – Cascade. 90 BPM – 4:24

Bodymax 7 is licence free, meaning that it’s all rights included so you can use this music online with no fear of copyright strikes or being muted, and you can use it in any venue with no additional PPL and PRS fees to pay.

The album downloads as both a 55 minute programme, allowing for continuous playback with a 15 second interval between each track, and individual standalone tracks.

Please note, the timings of the individual tracks vary slightly to the timings of the tracks within the continuous programme.

 Track TitleArtistBPMTimePrice 
1 I Don't Wanna Cry Any MoreThe Handbaggers1284:35£2.99Add to basket
2 Summer DaizMax Mozart1355:43£2.99Add to basket
3 Turn It Up Yo!Prohibited1255:10£2.99Add to basket
4 Don't Let Me GoPaul Chambers1284:33£2.99Add to basket
5 Burn It DownMy Friend Disaster1304:24£2.99Add to basket
6 PoolsideLeigh Green1304:29£2.99Add to basket
7 On A Smoove TipR Whyte1303:59£2.99Add to basket
8 Don't StopDeaf Monkeys1284:18£2.99Add to basket
9 Freak (Bodymax Edit)Dennis Virgo & Starburst1254:45£2.99Add to basket
10 CascadeLes Verde Orchestra904:24£2.99Add to basket
11 Bodymax 7: Strength & Conditioning (Continuous Mix)Various ArtistsVaried47:00
I Don't Wanna Cry Any More
The Handbaggers
0:00 / 04:35
128 BPM


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