bodymax 1 strength & conditioning power workout
Album Info
Bpm
130
Running Time
61:65
Year
2021
Disciplines
Conditioning, Core, Studio Cycling, Bodymax
Primary Artist
Various Artists
Producers
Pure Energy

Bodymax 1 – Strength & Conditioning

Conditioning, Core, Studio Cycling, Bodymax

Licence Free - Find out more about licence free music

£12.99

Bodymax is back!

Bodymax 1 – Strength & Conditioning introduces the first in a new series of licence free albums that allows instructors to create a freestyle strength and conditioning training programme for both online and face-to-face classes.

Bodymax allows you to create the programme and themes that suit your audience, whether you use a barbell, kettlebell, body weights, free weights or mix up the kit you use.

Below is the BPM, Running Time and recommended theme for each track within the continuous programme on Bodymax 1, of course you can mix this and create your own theme for each track:

1. Warm Up – 125 BPM – 4:51
2. Legs – Squats – 120 BPM – 5:36
3. Back & Hamstrings – 130 BPM – 4:29
4. Shoulders – 130 BPM – 3:56
5. Legs – Lunges – 125 BPM – 5:25
6. Arms Biceps / Triceps – 125 BPM – 5:09
7. Functional Power Legs – 135 BPM – 4:01
8. Triceps – 135 BPM – 3:56
9. Chest – 95 BPM – 4:42
10. Floor – Bodyweight – 72 BPM – 5:46
11. Cool Down – 67 BPM – 3:33
12. Stretch & Mobility – 95 BPM – 5:27

Bodymax 1 – Strength & Conditioning is licence free, meaning you can use this music online with no fear of copyright strikes or being muted, and you can use it in any venue with no additional PPL and PRS fees to pay.

The 60 minute programme downloads as both a single file allowing for continuous playback, with a 15 second interval between each track, and 12 individual tracks.

Please note, the timings of the individual tracks vary slightly to the timings of the tracks within the continuous programme.

 
Track Title
Artist
BPM
RT
Disciplines
Price
 
1
Hold It Back
Todd Myers
130
05:28
n/a
£2.99
2
Rock Shockin' Beats
Kustom Kit
125
05:30
n/a
£2.99
3
Don't Want To Ever Come Back
60 Seconds Till Sunrise feat. Amanda Sampson
100
05:29
n/a
£2.99
4
Headshaker
Paul Chambers
120
4:55
n/a
£2.99
5
Expectation
Ajax
135
05:17
n/a
£2.99
6
Love Anthem
Leigh Green
130
05:55
n/a
£2.99
7
Make It Loud
Formula 5
125
05:46
n/a
£2.99
8
Run To Me
Rob Tissera
130
5:48
n/a
£2.99
9
Losing My Mind
Flash & Wild
125
05:16
n/a
£2.99
10
Beat Kicks
Paul Chambers
95
4:49
n/a
£2.99
11
In My Heart
Max Mozart
72
5:54
n/a
£2.99
12
Too Much
Max Mozart
67
3:38
n/a
£2.99
13
Bodymax 1 - Strength & Conditioning (Continuous Mix)
Various Artists
Varied
1:00:27
n/a
£9.99
Hold It Back
Todd Myers
0:00 / 0:00
130 BPM

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