pilates intervals 9 fitness workout
Album Info
Bpm
112
Running Time
133:68
Year
2021
Disciplines
Pilates, Yoga, Barre, Conditioning, Intervals, Seniors
Primary Artist
Various Artists
Producers
Nick Wild

Pilates Intervals 9

Pilates, Yoga, Barre, Conditioning, Intervals, Seniors

Licence Free - Find out more about licence free music

£12.99

Pilates Intervals 9 is a licence free fitness music release that’s perfect for teaching online Mind Body classes. Each workout is structured into timed intervals with varying work:rest ratios.

Bringing a slightly higher tempo for this release which is great for your Pilates, LiiT Conditioning, and senior classes.

Lowest Bpm is 95 from Chill Hop 2, all the way up to 120bpm from Ibiza Sunrise and Mind Body Beats 4.
This release consists of 5 workouts:

Workout 1: Dirty 30 – 30:30:30 work / 30 rest. 15 rounds in total
Mind Body Beats 5 Sunset 110-120 BPM

Workout 2: Mind Body Supersets
Exercise 1 45 seconds
Exercise 2 45 Seconds
Rest 15seconds
Repeat 10
Mind Body Beats Ibiza Sunrise 115-120BPM

Workout 3: Barre Pilates Intervals 24
1 min work 15 sec rest x 24
Mind Body fusion Chill Hop 2 95BPM

Workout 4: Accumulator 30 Pyramid
Exercise 1 30 work, 30 rest
Exercise 1,2 30 work, 30 rest
Exercise 1,2,3 30 work, 30 rest
Exercise 1,2,3,4 30 work, 30 rest
Exercise 1,2,3,4,5 30 work, 30 rest
Exercise 1,2,3,4,5,6 30 work, 30 rest
1 min rest
Repeat exercises in reverse
Mind Body Beats Fusion Chill Hop 1
105 BPM

Workout 5: 5Minute rounds
45 sec work, 15 rest x 4, 60 sec work 1 min recovery (5min work 1 recovery)
Repeat 5 times
Mind Body Beats 4 Bealeric
110-118BPM

Pilates Intervals 9 is licence free, meaning it is suitable for use in online sessions on all platforms including Zoom, Facebook Live, Instagram and YouTube without the risk of your video being muted or taken down. This royalty free Pilates album can be played in any venue with no additional PRS and PPL licence fees to pay.

 
Track Title
Artist
BPM
RT
Disciplines
Price
 
1
Pilates Intervals 9 - Dirty 30
Various Artists
112
29:55
n/a
£3.99
2
Pilates Intervals 9 - Mind Body Supersets
Paul Chambers
120
17:50
n/a
£3.99
3
Pilates Intervals 9 - Barre Pilates Intervals 24
Higher Self
96
30:14
n/a
£3.99
4
Pilates Intervals 9 - Accumulator 30 Pyramid
Higher Self
104
27:26
n/a
£3.99
5
Pilates Intervals 9 - 5 Minute Rounds
Various Artists
112
29:23
n/a
£3.99
Pilates Intervals 9 - Dirty 30
Various Artists
0:00 / 0:00
112 BPM

Reviews

There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.