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Get ready to take your classes to the next level with Mind Body Intervals 4!
This amazing workout program, created by Rachel Holmes, is perfect for a wide range of classes. Whether you teach Pilates, Slow Body Conditioning, Barre Intervals, Core Work, or Mobility Intervals, these workouts will have you covered.
Structured into timed intervals with varying work:rest ratios, each workout is designed to help you reach your fitness goals. And with tempos ranging between 96 and 120 bpm, you’ll be able to get the most out of every session.
Mind Body Intervals 4 also includes a warm-up mix and cool-down section, so you can prepare your body for the workout ahead and recover properly afterwards. And if you’re looking for variety and cross-training, each workout can be a stand-alone class or slotted in as a section.
See the image for a full breakdown of the workout protocols.
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The Pure Energy catalogue features three ranges of fitness music, grouped by the permissions needed to play the music online or in a public space.
Pure Energy GO – All Rights Included / Licence Free Music
Pure Energy GO features high quality fitness music that is All Rights Included, also referred to as ‘Licence Free’ or ‘Royalty Free’.
✅ You are permitted to play this music in any venue or public space with no additional licence fees to pay.
✅ You are permitted to play this music online, both live streaming and pre-recorded videos, with no licence fees. You may also save your live online videos.
✅ Your video will not get muted or taken down when you play Pure Energy GO music online.
✅ Pure Energy GO can be used in YouTube videos and you can claim the video and audio.
Pure Energy PLUS – PPL Free Music
Pure Energy PLUS features on trend, reimagined versions of known songs, often referred to as ‘cover versions’ or ‘PPL Free’ music.
✅ To play this music in any public space you don’t need a PPL Licence
❌ However your venue must have a PRS licence.
❌ This music can only be played online with a Limited Online Music Licence, and this comes with additional restrictions which are subject to change.
❌ If you play this music online you are at risk of your video being muted or taken down.
Pure Energy Originals – Original Artist Music
Pure Energy Originals albums are fitness music mixes featuring known songs by the original artists and are subject to copyright.
❌ You must have both a PPL and PRS licence in place to play this music in any venue or public space in the UK, or the equivalent in your territory outside of the UK.
❌ These licences do not cover online use.