Album Info
Bpm
144
Running Time
83:93
Year
2020
Disciplines
HiiT, Conditioning, Core, Cardio
Primary Artist
Various Artists
Producers
Pure Energy

HiiT 8

HiiT, Conditioning, Core, Cardio

Licence Free - Find out more about licence free music

£12.99

HiiT 8 delivers another 4 driving HiiT protocols for your intervals classes, with a variety of tempos and music styles – licence free and perfect for online classes.

Work/Rest Ratios:

Workout 1 (Spiked) – 30s Cardio vs. 30s Resistance x4. 60s Rest. Repeat x3.
Workout 2 (Tri Sets) – 30:30:30s work / 30s rest. Repeat x6. Rest. Repeat
Workout 3 – 60:30:30 – Exercise 1 – 60s. Exercise 2 – 30s. 30s rest. x5. Repeat
Workout 4 – 50:10 – 50s work :10s rest x 12. 60s rest. Repeat

Music Style, Running Time & BPM:

Workout 1 – Pumping EDM – 14:25 – 144 BPM
Workout 2 – Future House – 21:41 – 136 BPM
Workout 3 – Trance – 20:07 – 136 BPM
Workout 4 – Garage – 25:18 – 132 BPM

Each workout downloads as a separate file allowing you to select which ones to use in your session.

 
Track Title
Artist
BPM
RT
Disciplines
Price
 
1
HiiT 8 - Spiked (Pumping EDM)
Various Artists
144
14:26
n/a
£3.99
2
HiiT 8 - Tri Sets (Future House)
Various Artists
136
24:41
n/a
£3.99
3
HiiT 8 - 60:30:30 Workout (Trance)
Various Artists
136
20:07
n/a
£3.99
4
HiiT 8 - 50:10 Workout (Garage)
Various Artists
132
25:19
n/a
£3.99
HiiT 8 - Spiked (Pumping EDM)
Various Artists
0:00 / 0:00
144 BPM

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