Only logged in customers who have purchased this product may leave a review.
Use Online: Yes
Licence Required: None
Album Info
Tempo
Varied
Running Time
02:31:27
Year
2020
Disciplines
Conditioning, Core, HiiT, Intervals
Primary Artist
Ben Stevens
Producers
Pure Energy
HiiT 6
Licence Free - Find out more about licence free music
£12.99
Stream music free on the PURE ENERGY GO app! Find Out More
HiiT 6 is another versatile licence free intervals release that’s perfect teaching online, outdoors or in the studio.
We’ve added a new 30:30 workout to this edition, alongside 40:20, 45:15 and 50:10, giving you 4 different work/rest ratios to construct your sessions.
At 150 BPM, HiiT 6 is perfect for circuits, intervals, HiiT and HiiT style indoor cycling classes.
WORKOUT 1
Runtime 37:08. 150 bpm
30:30
Perform 30s work : 30s rest x12.
60s rest.
Repeat for 3 rounds.
WORKOUT 2
Runtime 38:10. 150 bpm
40:20
Perform 40s work : 20s rest x12.
60s rest.
Repeat for 3 rounds.
WORKOUT 3
Runtime 38:01. 150 bpm
45:15
Perform 45s work : 15s rest x12.
60s rest.
Repeat for 3 rounds.
WORKOUT 4
Runtime 38:05. 150 bpm
50:10
Perform 50s work : 10s rest x12.
60s rest.
Repeat for 3 rounds.
| Track Title | Artist | BPM | Time | Price | ||
|---|---|---|---|---|---|---|
| 1 | HiiT 6 - 30:30 Workout | Ben Stevens | 150 | 37:09 | £3.99 | Add to basket |
| 2 | HiiT 6 - 40:20 Workout | Ben Stevens | 150 | 38:11 | £3.99 | Add to basket |
| 3 | HiiT 6 - 45:15 Workout | Ben Stevens | 150 | 38:01 | £3.99 | Add to basket |
| 4 | HiiT 6 - 50:10 Workout | Ben Stevens | 150 | 38:06 | £3.99 | ✓ In basket |
Reviews
There are no reviews yet.