hiit 5 by rachel holmes fitness workout
Use Online: Yes
Licence Required: None
Album Info
Bpm
136
Running Time
01:27:53
Year
2020
Disciplines
HiiT, Intervals, Conditioning, Core
Primary Artist
Various Artists
Producers
Pure Energy

HiiT 5 by Rachel Holmes

HiiT, Intervals, Conditioning, Core

Licence Free - Find out more about licence free music

£12.99

The latest in our line of licence free interval training releases, HiiT 5 by Rachel Holmes takes inspiration from our most popular Pure Energy HiiT releases, with 3 different workouts: Workout 1 Intro 2 x 32 count phrases 40/40 work with 20 seconds of rest x 10 1 minute interval 40/40 work with 20 seconds of rest x 10 Total time 36:41 BPM: 136 Workout 2 – Trisets Intro 2 x 32 count phrases 30/30/30 work with 30 seconds rest x 6 1 minute rest 30/30/30 work with 30 seconds rest x 6 Total time 25:10 BPM: 136 Workout 3 – Giant Sets Intro 2 x 32 count phrases 20/20/20/20/20 with 20 rest x 6 1 minute rest 20/20/20/20/20 with 20 rest x 6 Total time 25:59 BPM: 140 Each section of HiiT 5 by Rachel Holmes downloads as a separate MP3 to your device allowing you to select which ones to use in your session. This album is licence free, meaning it is suitable for use in online sessions on all platforms including Zoom, Facebook Live, Instagram and YouTube without the risk of your video being muted or taken down.

 Track TitleArtistBPMTimePrice 
1 HiiT 5 - 40:40:20 WorkoutVarious Artists13636:41£3.99Add to basket
2 HiiT 5 - Tri Sets WorkoutVarious Artists13625:11£3.99Add to basket
3 HiiT 5 - Giant Sets WorkoutVarious Artists14026:01£3.99Add to basket
HiiT 5 - 40:40:20 Workout
Various Artists
0:00 / 36:41
136 BPM

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