Use Online: Yes
Licence Required: None
Album Info
Running Time
Conditioning, Core, HiiT, Intervals
Primary Artist
Various Artists
Pure Energy

HiiT 5 by Rachel Holmes

Conditioning, Core, HiiT, Intervals

Licence Free - Find out more about licence free music


The latest in our line of licence free interval training releases, HiiT 5 by Rachel Holmes takes inspiration from our most popular Pure Energy HiiT releases, with 3 different workouts which include 40:40:20, Tri Sets and Giant Sets.

See the image for a full breakdown of the workout protocols.

Each section of HiiT 5 by Rachel Holmes downloads as a separate MP3 to your device allowing you to select which ones to use in your session.

This album is licence free, meaning it is suitable for use in online sessions on all platforms including Zoom, Facebook Live, Instagram and YouTube without the risk of your video being muted or taken down.

 Track TitleArtistBPMTimePrice 
1 HiiT 5 - 40:40:20 WorkoutVarious Artists13636:41£3.99Add to basket
2 HiiT 5 - Tri Sets WorkoutVarious Artists13625:11£3.99Add to basket
3 HiiT 5 - Giant Sets WorkoutVarious Artists14026:01£3.99Add to basket
HiiT 5 - 40:40:20 Workout
Various Artists
0:00 / 36:41
136 BPM


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