Use Online: Yes
Licence Required: None
Album Info
Running Time
HiiT, Conditioning, Core, Cardio
Primary Artist
Various Artists
Pure Energy

HiiT 13

HiiT, Conditioning, Core, Cardio

Licence Free - Find out more about licence free music


HiiT 13 features 5 new HiiT protocols of timed intervals and vocal commands with varying tempos and durations to give you more choices for your online and face-to-face intervals sessions!

Workouts on this album include Total Tabata, the 5×30 Workout, The Up & Down Workout, Ladder Up & Down and The Mega LiiT Workout, with BPMs ranging from 125 to 160 BPM.

Click here for a full breakdown of the workouts, including BPMs, running times, number of exercises and rounds and the work/rest times for each exercise in each round.

With tracks taken from our GO catalogue, HiiT 13 is licence free meaning you can play it online or in any venue with no additional licence fees to pay!

Each workout downloads as a separate file allowing you to select which ones to use in your session.

 Track TitleArtistBPMTimePrice 
1 HiiT 13 - Tabata (20:10)Various Artists160£3.99Add to basket
2 HiiT 13 - The 5x30 WorkoutVarious Artists14027:14£3.99Add to basket
3 HiiT 13 - Up & Down WorkoutVarious Artists12520:48£3.99Add to basket
4 HiiT 13 - Ladder Up & Down AccumulatorVarious Artists15022:36£3.99Add to basket
5 HiiT 13 - Mega LiiT Workout (45:30:15)Various Artists12824:15£3.99Add to basket
HiiT 13 - Tabata (20:10)
Various Artists
0:00 /
160 BPM


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