hiit 13 intervals fitness workout
Album Info
Bpm
160
Running Time
122:45
Year
2021
Disciplines
HiiT, Conditioning, Core, Cardio
Primary Artist
Various Artists
Producers
Pure Energy

HiiT 13

HiiT, Conditioning, Core, Cardio

Licence Free - Find out more about licence free music

£12.99

HiiT 13 features 5 new HiiT protocols of timed intervals and vocal commands with varying tempos and durations to give you more choices for your online and face-to-face intervals sessions!

Workouts on this album include Total Tabata, the 5×30 Workout, The Up & Down Workout, Ladder Up & Down and The Mega LiiT Workout, with BPMs ranging from 125 to 160 BPM.

Click here for a full breakdown of the workouts, including BPMs, running times, number of exercises and rounds and the work/rest times for each exercise in each round.

With tracks taken from our GO catalogue, HiiT 13 is licence free meaning you can play it online or in any venue with no additional licence fees to pay!

Each workout downloads as a separate file allowing you to select which ones to use in your session.

 
Track Title
Artist
BPM
RT
Disciplines
Price
 
1
HiiT 13 - Tabata (20:10)
Various Artists
160
28:32
n/a
£3.99
2
HiiT 13 - The 5x30 Workout
Various Artists
140
27:14
n/a
£3.99
3
HiiT 13 - Up & Down Workout
Various Artists
125
20:48
n/a
£3.99
4
HiiT 13 - Ladder Up & Down Accumulator
Various Artists
150
22:36
n/a
£3.99
5
HiiT 13 - Mega LiiT Workout (45:30:15)
Various Artists
128
24:15
n/a
£3.99
HiiT 13 - Tabata (20:10)
Various Artists
0:00 / 0:00
160 BPM

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