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Use Online: Yes
Licence Required: None
Album Info
Tempo
Varied
Running Time
01:48:22
Year
2021
Disciplines
Conditioning, Core, Cardio, HiiT, Intervals
Primary Artist
Ben Stevens
Producers
Pure Energy
HiiT 12
Licence Free - Find out more about licence free music
£12.99
Stream music free on the Pure Energy GO app! Find Out More
HiiT 12 features 5 new HiIT protocols of timed intervals and vocal commands with varying tempos and durations to give you more choices for your online and face-to-face intervals sessions!
Workouts on this release include Total Tabata, Classic Reducing Rest Times, Super Burner, Super Tri-Sets and LiiT 90:60:30.
See the image for a full breakdown of the workout protocols.
With tracks taken from our GO catalogue, HiiT 12 is licence free meaning you can play it online or in any venue with no additional licence fees to pay! Each workout downloads as a separate file allowing you to select which ones to use in your session.
Track Title | Artist | BPM | Time | Price | ||
---|---|---|---|---|---|---|
1 | HiiT 12 - Total Tabata Workout | Ben Stevens | 144 | 18:57 | £3.99 | Add to basket |
2 | HiiT 12 - Classic Reducing Rest Times Workout | Ben Stevens | 144-147 | 25:18 | £3.99 | Add to basket |
3 | HiiT 12 - Super Burner Workout | Ben Stevens | 144 | 16:15 | £3.99 | Add to basket |
4 | HiiT 12 - Super Tri Sets Workout | Ben Stevens | 144 | 16:10 | £3.99 | Add to basket |
5 | HiiT 12 - LiiT 90:60:30 Workout | Ben Stevens | 136 | 31:42 | £3.99 | Add to basket |
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