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Album Info
Running Time
Primary Artist
Various Artists
Pure Energy

Bodymax 18: Strength & Conditioning

Licence Free - Find out more about licence free music


BPM — Mixed

Genre — Urban, Rock, EDM, Commercial Pop

Class — Body Conditioning, Tempo Based External Resistance Class

Description — A 10-track Body Conditioning programme. This album was designed to allow the trainer to easily programme tempo-based resistance exercise to music. The longer tracks make the perfect soundtrack for compound exercises, whereas the shorter tracks are ideal for isolation exercises.

More Like ThisBodyMax 17: Strength & Conditioning, Resistance 9, Resistance 10

Recommended Protocols

1. Warm-up: Freedom — Crown House
2. Squats: The Gratefulness — Felix Rodgers
3. Chest: Creepy — Party Boys
4. Back: Defining Future — SixByNine
5. Lunges: Heaven’s Master — Felix Rodgers
6. Triceps: Clean Slate — Action Jackson
7. Biceps: Be Your Sunshine — Todd Myers
8. Shoulders: Find My Soul — Tenashi
9. Abs: Take A Deep Breath — Tammy Shaw
10. Cool Down: Believe In Love — Fractal

 Track TitleArtistBPMTimePrice 
1 Freedom (Bodymax Edit)Crown House1306:19£2.99Add to basket
2 The Gratefulness (Bodymax Edit)Felix Rodgers1405:26£2.99Add to basket
3 Creepy (Bodymax Edit)Party Boys1155:59£2.99Add to basket
4 Defining Future (Bodymax Edit)SixByNine1605:19£2.99Add to basket
5 Heaven's Master (Bodymax Edit)Felix Rodgers1355:38£2.99Add to basket
6 Clean Slate (Bodymax Edit)Action Jackson1305:42£2.99Add to basket
7 Be Your Sunshine (Bodymax Edit)Todd Myers1355:38£2.99Add to basket
8 Find My Soul (Bodymax Edit)Tenashi1156:04£2.99Add to basket
9 Take A Deep Breath (Bodymax Edit)Tammy Shaw1224:21£2.99Add to basket
10 Believe In Love (Bodymax Edit)Fractal1106:15£2.99Add to basket
Freedom (Bodymax Edit)
Crown House
0:00 / 06:19
130 BPM


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