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Barre Elements 6 is the second installment from Bar Method Master Instructor Sarah Porter.
This release is based on a newly formatted class called Bar Flow. This concept fuses traditional Bar Method exercises with Vinyasa yoga flow sequences, helping you to stretch, strengthen and energise!
Sarah has chosen a selection of songs that create an upbeat and international vibe. There are some fab and kicking tunes on this album that you can adapt and use for any of your Barre, Yoga, or Pilates-style classes.
There are ten elements available, all consisting of varying BPMs and feels:
Element 1: Warm UpTwo hype-inducing tracks from Twisted Disco House – Summer Grooves will help you get your class motivated and ready for action!
Element 2: Intro Flow & Warm UpHere’s an inspiring but less energetic song from Deep House Chill to introduce your yoga flow to your students. Take your time… let them tune inwards for a minute or two!
Element 3: Workout: ThighsOff we go to South America, and two really fun songs from Latin Fiesta, to give our thigh muscles a wake-up and blast!
Element 4: Elongated Flow 1“Medina” is the beautiful soundtrack to your elongated Vinyasa flow sequence. Yummy!
Element 5: Workout: Seat & ThighsBack to the barre we go to work the glutes and thighs more extensively with 4 fabulous tunes from Afro House Sessions.
Element 6: Elongated Flow 2“Wave After Wave” is the perfect backdrop to another Vinyasa flow which moves faster than the first.
Element 7: Workout: AbsTime to dig into those abdominals using songs from Urban Dance!
Element 8: CapstoneHere’s your final metabolic push to the finish line. “Everywhere” from Pure Pop House is always a true motivator!
Element 9: StretchLet’s start to bring down the heart rate with a gorgeous song from Chill-Hop Dreams. It’s time to stretch out those muscles.
Element 10: Final Resting PoseFinish your tour of the World with “Tuban” from A Trip To The Far East. This makes for a delicious and restful savasana or final resting pose.
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The Pure Energy catalogue features three ranges of fitness music, grouped by the permissions needed to play the music online or in a public space.
Pure Energy GO – All Rights Included / Licence Free Music
Pure Energy GO features high quality fitness music that is All Rights Included, also referred to as ‘Licence Free’ or ‘Royalty Free’.
✅ You are permitted to play this music in any venue or public space with no additional licence fees to pay.
✅ You are permitted to play this music online, both live streaming and pre-recorded videos, with no licence fees. You may also save your live online videos.
✅ Your video will not get muted or taken down when you play Pure Energy GO music online.
✅ Pure Energy GO can be used in YouTube videos and you can claim the video and audio.
Pure Energy PLUS – PPL Free Music
Pure Energy PLUS features on trend, reimagined versions of known songs, often referred to as ‘cover versions’ or ‘PPL Free’ music.
✅ To play this music in any public space you don’t need a PPL Licence
❌ However your venue must have a PRS licence.
❌ This music can only be played online with a Limited Online Music Licence, and this comes with additional restrictions which are subject to change.
❌ If you play this music online you are at risk of your video being muted or taken down.
Pure Energy Originals – Original Artist Music
Pure Energy Originals albums are fitness music mixes featuring known songs by the original artists and are subject to copyright.
❌ You must have both a PPL and PRS licence in place to play this music in any venue or public space in the UK, or the equivalent in your territory outside of the UK.
❌ These licences do not cover online use.