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Pilates Intervals 2 by Rachel Holmes
£12.99
Contemporary downtempo licence free music in intervals format. Pilates Intervals 2 allows you to teach a fun and creative Pilates session giving your clients a new workout template for variety and interest.
Workout Format:
- 32 intervals
- 60 seconds work / 30 seconds rest x 4.
- Repeat x 8.
- Cool Down / Chill 5 minutes.
| Weight | 0.1 kg |
|---|---|
| BPM | 84 |
| Genre | Chill Out |
| Licence Type | Licence Free |
| Discipline | Mind Body, Pilates, Relaxation, Tai Chi, Yoga |
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