Pilates Intervals 2 by Rachel Holmes


Contemporary downtempo licence free music in intervals format. Pilates Intervals 2 allows you to teach a fun and creative Pilates session giving your clients a new workout template for variety and interest.

Workout Format:

  • 32 intervals
  • 60 seconds work / 30 seconds rest x 4.
  • Repeat x 8.
  • Cool Down / Chill 5 minutes.
Weight 0.1 kg



Chill Out

Licence Type

Licence Free


Mind Body, Pilates, Relaxation, Tai Chi, Yoga

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Download Instructions

Your mix download will be delivered as an MP3 which you can open and play directly on your device, and the individual tracks will download as a zip file. If you have any problems, please email support@pureenergymusic.com

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