Pilates Intervals 4 by Rachel Holmes


Pilates Intervals 4 is the latest edition to this increasingly popular range, crafting downtempo Balearic style beats into 1 minute intervals with 30 seconds rest between.

The tracks used in this release are selected from our bestselling Mind Body Beats 4 album, with some clever remixes to make the album flow seamlessly.

The Pilates Intervals series is proving popular with instructors teaching online, as the 30 seconds rest between each interval gives you time to check the screen, give tips and cue the next exercise without losing the energy of the class.

Pilates Intervals 4 is licence free, meaning it is suitable for use in online sessions on all platforms including Zoom, Facebook Live, Instagram and YouTube without the risk of your video being muted or taken down.

The 52 minute mix downloads as one continuous track giving you gapless playback, and the 5 minute cool down downloads as a separate track.

Weight 0.1 kg



Chill Out, Easy Listening

Licence Type

Licence Free


Pilates, Yoga

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