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HiiT 18 presented by Kelly Reed features 5 new HiiT protocols of timed intervals music with vocal countdowns and cues for HiiT workouts!
Workouts on this interval training music download include Met Con, Spiked 30/30/30/30, Mind Body Superset, The Body Burn and Body Burn 360, with beats per minute ranging from 108 to 156 BPM.
Click here for a full breakdown of the workouts and video guide from Kelly!
HiiT 18 contains licence free music for HiiT, with tracks taken from the Pure Energy GO catalogue, meaning you have all rights included to play it online or in any venue with no additional licence fees to pay!
Each workout downloads as a separate file allowing you to select which ones to use in your session.
Your mix download will be delivered as an MP3 which you can open and play directly on your device, and the individual tracks will download as a zip file. If you have any problems, please email firstname.lastname@example.org
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