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Hardcore HIIT is the new release from Pure Energy PLUS – PPL Free Fitness Music!
We’ve chosen the very best pop tracks that transcend all ages and demographics, and cleverly remixed them with UK’s top DJs and producers to create a brand new sound, but one that your classes will know and love!
Be ready for some great energy in your HIIT based classes. We have put together the best of the protocols with theses great tracks for the best PPL Free HIIT album we have produced yet!
The tracks featured in this release are reimagined versions of the original hits, so although they are PPL Free, you must be covered by a PRS licence to play them in class or online.
This album contains the following HIIT Protocols:
01) 30:15 Accumulator
Exercise 1/rest. Ex1/2/rest, EX1/2/3 rest etc. up to 10x exercise
02) Triple Challenge
30:30:30s Work / 30s Rest. x12
03) Tabata Classic
20:10 x8. 30s rest. Repeat x 8
04) 50:10 / 40:20 / 40:20
50:10 x5, 40:20 x5, 40:20 x5
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