halloween hiit fitness workout
Use Online: Yes
Licence Required: None
Album Info
Tempo
Varied
Running Time
01:38:18
Year
2020
Disciplines
Conditioning, Core, Cardio, Themed Classes, HiiT, Intervals
Primary Artist
Various Artists
Producers
Pure Energy

Halloween HiiT

Conditioning, Core, Cardio, Themed Classes, HiiT, Intervals

Licence Free - Find out more about licence free music

£12.99

HiiT just got haunted… with the ultimate licence free Halloween fitness music release!

Halloween HiiT contains 4 spooky workout protocols taken from HiiT 9, with tracks from House Is A Feelin’ and EDM Cardio Workout 3 spooked up with scary sound effects and devilishly demonic vocal commands, perfect for your online Halloween classes!

Workouts include 40:40:20, Sphere Training, 20:15 Accumulator and 90:60:30.

WORKOUT 1
Runtime 17:04. 136 bpm
40:40:20
Perform 40:40s work / 20s rest.
Repeat for 10 rounds.

WORKOUT 2
Runtime 31:39. 136 bpm
Sphere Training
Perform 4 x 1 min work.
30s Rest.
Repeat for 7 rounds.

WORKOUT 3
Runtime 21:44. 140 bpm
20:15 Accumulator
20s work / 15s rest. 20:20s work / 15s rest.
20:20:20s work / 15s rest etc.
Continue until 10 x 20s work

WORKOUT 4
Runtime 27:42. 136 bpm
90:60:30
Perform 90s Cardio exercise /
60s Resistance exercise /
30s Core exercise.
Repeat.
60s rest.
Repeat for 4 rounds.

 Track TitleArtistBPMTimePrice 
1 40:40:20 (Halloween Version)Rob Tissera13617:07£3.99Add to basket
2 Sphere Training (Halloween Version)Paul Pacey13631:43£3.99Add to basket
3 20:15 Accumulator (Halloween Version)Rob Tissera14021:46£3.99Add to basket
4 90-60-30 (Halloween Version)Jay Flynn13627:42£3.99Add to basket
40:40:20 (Halloween Version)
Rob Tissera
0:00 / 17:07
136 BPM

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