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The UK’s top fitness presenters join forces with Pure Energy to curate exclusive fitness music programmes from the Pure Energy GO catalogue that are tried and tested for specific fitness disciplines.
For this release, international fitness presenter and co-founder of IFS, Ceri Hannan, has created the ultimate HiiT Masterclass!
The programme begins with a 5 minute ‘scene setter’ followed by a warm up section of 4 x 60 second work periods. Then on to the main workout which consists of 4 rounds of 60 seconds work, followed by a 60 second recovery period. This repeats 5 times, increasing in tempo and intensity each time! The Masterclass ends with a 5 minute cool down track, and in true Ceri style, a 5 minute ‘exit’ track to end the workout.
Ceri Hannan Masterclass – Big 5 HiiT 1 is licence free, meaning it is suitable for use in online sessions on all platforms including Zoom, Facebook Live, Instagram and YouTube without the risk of your video being muted or taken down.
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Your mix download will be delivered as an MP3 which you can open and play directly on your device, and the individual tracks will download as a zip file. If you have any problems, please email firstname.lastname@example.org
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