HiiT Workout Music
Welcome to our comprehensive catalogue of HiiT Music for interval training classes! From Tabata to Trisets, you’ll find creative protocols for all workouts to give you ideas and inspiration for your HiiT sessions.
HiiT 19Selected by Health & Fitness Entrepreneur Rachel Holmes
“I love using HiiT 19 for the 5 very different protocols that enable me to create highly unique classes, each with a different focus and goal. Cardio Resist is my favourite protocol with the BPM changing from faster to slow allowing for seamless switching from a cardio segment to a strength segment. Supersets allows me to work with opposing muscle groups and the final Accelerator has 30 seconds strength intervals with the third speeding up for fast finishers”
A Breakdown Of The Protocols For HiiT 19
HiiT specialist Rachel Holmes guides you through the protocols on HiiT 19 and how you can get the most out of them in your Intervals classes!