yoga instructor sarah deeley porter in a yoga pose next to a pool

Mind Body Music Recommendations

Mind Body Music Recommendations Sarah Deeley Porter is a Bar Method Master Trainer, Trigger Point Pilates Instructor and Ashtanga Yoga Teacher. We caught up with Sarah to get her recommendations for Mind Body music mixes from the Pure Energy GO range. Mind Body Beats 5 – Balearic Sunset Mix “I want to give a huge … Continued

step aerobics class music

Step Aerobics Choreography Ideas with Jo Ali

Step Aerobics Choreography Ideas with Jo Ali Fitness Influencer Jo Ali presents 2 blocks of creative Step Aerobics choreography, giving you ideas and inspiration for your fitness classes! This video is taken from a recent Facebook Live on the Pure Energy Facebook Page! We hope you enjoy the choreography and the music! Jo presents this … Continued

jane wake dynamic pilates pose

Music for Dynamic Pilates Classes

Music for Dynamic Pilates Classes Fitness Expert Jane Wake specialises in delivering Pilates Flow, a blend of dynamic flowing sequences and martial arts inspired moves. Jane regularly uses Pure Energy GO music for her range of fitness programmes. In this post she explains why Mind Body Beats: The Trip To Goa works so well for … Continued

Hiit 17 pure energy go protocols

A Breakdown of the Protocols in HiiT 17

A Breakdown of the Protocols in HiiT 17 In this blog post we give you a complete breakdown of each protocol featured on the interval training music download HiiT 17. This includes the BPMs, running times, number of exercises and rounds and the work/rest times for each exercise in each round. HiiT 17 contains licence free music for … Continued