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Original Artist - Find out more about original artist music
The latest addition to the popular Interval Evolution range by Kelly Reed!
This release contains phrased warm up and cool down mixes plus 3 workouts with timed intervals and vocal commands.
Warm Up Mix – Phrased mixTri Sets – 40/40/40s work : 15s rest. Repeat x7Super Sets – 40/40s work : 15 sec rest x 4. 30s rest. Repeat x3Drop Set – 50/45/40/35/30/25/20/15/10s work : 30s rest. Repeat x3Cool Down Mix – Phrased mix
Running Times & BPM:
Workout 1 – 9:40 – 130 BPMWorkout 2 – 16:18 – 140 BPMWorkout 3 – 19:33 – 136-144-152 BPMWorkout 4 – 15:03 – 144 BPM
This album features original artist music, meaning you must have the appropriate music licences in place to play it in public or online.
Each workout downloads as a separate file allowing you to select which ones to use in your session.
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The Pure Energy catalogue features three ranges of fitness music, grouped by the permissions needed to play the music online or in a public space.
Pure Energy GO – All Rights Included / Licence Free Music
Pure Energy GO features high quality fitness music that is All Rights Included, also referred to as ‘Licence Free’ or ‘Royalty Free’.
✅ You are permitted to play this music in any venue or public space with no additional licence fees to pay.
✅ You are permitted to play this music online, both live streaming and pre-recorded videos, with no licence fees. You may also save your live online videos.
✅ Your video will not get muted or taken down when you play Pure Energy GO music online.
✅ Pure Energy GO can be used in YouTube videos and you can claim the video and audio.
Pure Energy PLUS – PPL Free Music
Pure Energy PLUS features on trend, reimagined versions of known songs, often referred to as ‘cover versions’ or ‘PPL Free’ music.
✅ To play this music in any public space you don’t need a PPL Licence
❌ However your venue must have a PRS licence.
❌ This music can only be played online with a Limited Online Music Licence, and this comes with additional restrictions which are subject to change.
❌ If you play this music online you are at risk of your video being muted or taken down.
Pure Energy Originals – Original Artist Music
Pure Energy Originals albums are fitness music mixes featuring known songs by the original artists and are subject to copyright.
❌ You must have both a PPL and PRS licence in place to play this music in any venue or public space in the UK, or the equivalent in your territory outside of the UK.
❌ These licences do not cover online use.