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Album Info
Bpm
128
Running Time
01:59:55
Year
2022
Disciplines
HiiT, Intervals, Conditioning, Core, Combat, Studio Cycling
Primary Artist
Various Artists
Producers
Nick Wild
HiiT The Decades
Original Artist - Find out more about original artist music
£16.99
HiiT The Decades takes the best of modern workouts and adds a twist by theming them with classic tracks from across the decades.
Rachel Holmes presents 5 new interval workouts to not only challenge your classes but engage them with a soundtrack for everyone to enjoy.
Included are Intervals training, LiiT and HiiT endurance workouts and an Accumulator.
Covering 70s Disco, 80s Pop, 90s Girl Power as well as Indie and Garage, here’s a way to add true variety and energise your HiiT classes!
| Track Title | Artist | BPM | Time | |
|---|---|---|---|---|
| 1 | HiiT The Decades - 80s Intervals | Various Artists | 128 | 25:09 |
| 2 | HiiT The Decades - 70s LiiT | Various Artists | 128 | 19:37 |
| 3 | HiiT The Decades - Girl Power HiiT | Various Artists | 136 | 24:54 |
| 4 | HiiT The Decades - Indie Rocking Tabata | Various Artists | 152 | 28:22 |
| 5 | HiiT The Decades - Garage Accumulator | Various Artists | 152 | 21:53 |
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