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Album Info
Running Time
Conditioning, Core, Studio Cycling, Combat, HiiT, Intervals
Primary Artist
Various Artists
Nick Wild

HiiT The Decades

Conditioning, Core, Studio Cycling, Combat, HiiT, Intervals

Original Artist - Find out more about original artist music


HiiT The Decades takes the best of modern workouts and adds a twist by theming them with classic tracks from across the decades.

Rachel Holmes presents 5 new interval workouts to not only challenge your classes but engage them with a soundtrack for everyone to enjoy.

Included are Intervals training, LiiT and HiiT endurance workouts and an Accumulator.

Covering 70s Disco, 80s Pop, 90s Girl Power as well as Indie and Garage, here’s a way to add true variety and energise your HiiT classes!

 Track TitleArtistBPMTime
1 HiiT The Decades - 80s IntervalsVarious Artists12825:09
2 HiiT The Decades - 70s LiiTVarious Artists12819:37
3 HiiT The Decades - Girl Power HiiTVarious Artists13624:54
4 HiiT The Decades - Indie Rocking TabataVarious Artists15228:22
5 HiiT The Decades - Garage AccumulatorVarious Artists15221:53
HiiT The Decades - 80s Intervals
Various Artists
0:00 / 25:09
128 BPM


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