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HiiT Disruption 1
Original Artist - Find out more about original artist music
£16.99
For HiiT and interval training music to be truly effective and motivating we need high energy, powerful beats with minimal vocals giving instructor time to cue each exercise, teach and provide effective instruction in minimal time frames. Rachel has tested the tracks and timings extensively.
HiiT Disruption 1 consists of 4 protocols of 30 seconds of work with 10 seconds of recovery in 15 minute total blocks featuring tracks from known artists. Click here to see the full tracklist, BPMs and timings.
A warm up mix and a cool down track gives you with endless class design and architecture.
This album features original artist fitness music, meaning you must have the appropriate music licences in place to play it in public or online.
This album is taken from the back catalogue Pure Energy HiiT Disruption double release, and it contains original artist music, meaning you must have the appropriate music licences in place to play it in public or online.
Track Title | Artist | BPM | Time | |
---|---|---|---|---|
1 | HiiT Disruption 1 - Warm Up Mix | Pure Energy | 130 | 9:12 |
2 | HiiT Disruption 1 - 30:10 - Set 1 | Pure Energy | 152 | 15:10 |
3 | HiiT Disruption 1 - 30:10 - Set 2 | Pure Energy | 152 | 15:00 |
4 | HiiT Disruption 1 - 30:10 - Set 3 | Pure Energy | 152 | 15:00 |
5 | HiiT Disruption 1 - 30:10 - Set 4 | Pure Energy | 152 | 14:20 |
6 | Got To Have Your Love (Cool Down) (HiiT Disruption 1 Edit) | Mantronix feat. Wondress | 107 | 4:09 |
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