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Use Online: No
Licence Required: PRS
Album Info
Tempo
152/168
Running Time
01:43:34
Year
2021
Disciplines
Conditioning, HiiT, Intervals
Primary Artist
Various Artists
Producers
Nick Wild
Hardcore HIIT is the new release from Pure Energy PLUS – PPL Free Fitness Music!
We’ve chosen the very best pop tracks that transcend all ages and demographics, and cleverly remixed them with UK’s top DJs and producers to create a brand new sound, but one that your classes will know and love! Be ready for some great energy in your HiiT based classes.
We have put together the best of the protocols with theses great tracks for the best PPL Free HIIT album we have produced yet! The tracks featured in this release are reimagined versions of the original hits, so although they are PPL Free, you must be covered by a PRS licence to play them in class or online.
This album contains the following HIIT Protocols:
01) 30:15 Accumulator 152bpm 30:14
Exercise 1/rest. Ex1/2/rest, EX1/2/3 rest etc. up to 10x exercise
02) Triple Challenge 152bpm 23:51
30:30:30s Work / 30s Rest. x12
03) Tabata Classic 168bpm 34:29
20:10 x8. 30s rest. Repeat x 8
04) 50:10 / 40:20 / 40:20 168bpm 15:00
50:10 x5, 40:20 x5, 40:20 x5
| Track Title | Artist | BPM | Time | |
|---|---|---|---|---|
| 1 | Hardcore HiiT - 30:15 Accumulator | Ben Stevens | 152 | 30:14 |
| 2 | Hardcore HiiT - Triple Challenge | Ben Stevens | 152 | 23:51 |
| 3 | Hardcore HiiT - Tabata Classic | Subooka | 168 | 34:29 |
| 4 | Hardcore HiiT - 50:10-40:20-40:20 | Various Artists | 168 | 15:00 |
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