Use Online: No
Licence Required: PPL & PRS
Album Info
Tempo
Varied
Running Time
00:56:43
Year
2017
Disciplines
Conditioning, Core, Studio Cycling, HiiT, Intervals
Primary Artist
Pure Energy
Producers
Richard Wood, Katie Bulmer-Cooke

Awesome Intervals 1

Conditioning, Core, Studio Cycling, HiiT, Intervals

Original Artist - Find out more about original artist music

£16.99

Awesome Intervals 1 provides the fitness music for a complete HiiT workout with 3 protocols with timed intervals and vocal commands, as well as a phrased warm up and cool down mix to start and end your session!

Tracks featured include Fleur East, Shawn Mendes, Calvin Harris & Disciples, Black Eyed Peas and more, and each workout begins with an introduction track to give you a breakdown of the upcoming workout section.

Warm Up (phrased) – 128 BPM – 6:19
Workout 1 60:30s work / 30s rest x 10 – 136 BPM – 19:48
Workout 2 – 40:40s work / 20s rest x 10 – 136 BPM – 14:45
Workout 3 – 30s work / 10s rest x 10 – 144 BPM – 6:54
Cool Down Mix – 96-79 BPM – 6:16

This album is taken from the back catalogue Pure Energy Awesome Intervals double album release, and it contains original artist music, meaning you must have the appropriate music licences in place to play it in public or online.

 Track TitleArtistBPMTimePrice 
1 Awesome Intervals 1 - Warm Up (Phrased)Pure Energy1286:20£2.99Add to basket
2 Awesome Intervals 1 - Workout 1 (60-30-30)Pure Energy13620:01£2.99Add to basket
3 Awesome Intervals 1 - Workout 2 (40-40-20)Pure Energy13617:00£2.99Add to basket
4 Awesome Intervals 1 - Workout 3 (30-10)Pure Energy1367:05£2.99Add to basket
5 Awesome Intervals 1 - Cool Down MixPure Energy96-796:17£2.99Add to basket
Awesome Intervals 1 - Warm Up (Phrased)
Pure Energy
0:00 / 6:20
128 BPM

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