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Use Online: No
Licence Required: PPL & PRS
Album Info
Tempo
133/176
Running Time
01:54:09
Year
2016
Disciplines
Intervals, HiiT, Cardio, Conditioning
Primary Artist
Pure Energy
Producers
Richard Wood
90:60:30 Part 1
Original Artist - Find out more about original artist music
£16.99
90:60:30 part 1 brings a unique twist on interval training! It comes in the form of this creative release from Pure Energy.
Each track consists of a 90 seconds Cardio, 60 seconds Resistance and 30 seconds core workout, giving you optimum results!
Artists include Calvin Harris feat. HAIM, Sigma, Mike Mago & Dragonette and DJ Fresh.
| Track Title | Artist | BPM | Time | |
|---|---|---|---|---|
| 1 | Warm Up Mix (90:60:30 Part 1 Edit) | Pure Energy | 128 | 10:52 |
| 2 | Block 1 (90:60:30 Part 1 Edit) | Pure Energy | 176 | 10:14 |
| 3 | Block 2 (90:60:30 Part 1 Edit) | Pure Energy | 133 | 10:03 |
| 4 | Block 3 (90:60:30 Part 1 Edit) | Pure Energy | 133 | 10:22 |
| 5 | Block 4 (90:60:30 Part 1 Edit) | Pure Energy | 176 | 9:22 |
| 6 | So Good To Me (Cool Down) (90:60:30 Part 1 Edit) | Chris Malinchak | 121 | 2:40 |
| 7 | Show Me Love (Cool Down) (90:60:30 Part 1 Edit) | Sam Feldt feat. Kimberly Anne | 115 | 3:28 |
| 8 | 90:60:30 Part 1 (Continuous Mix) | Pure Energy | 133/176 | 57:08 |
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