Sarah Deeley Porter in a yoga pose in front of a buddha statue

Yoga Flowing Beats – Class Ideas

Sarah Deeley Porter is a Bar Method Master Trainer, Trigger Point Pilates Instructor and Ashtanga Yoga Teacher, as well as a Pure Energy Connect Presenter! Sarah worked with us to create an exclusive album for the Pure Energy GO Service, called Yoga Flowing Beats. In this post Sarah explains how she structured the album and how … Continued


woman teaching fitness at home online in front of a camera

Tips for Teaching Online Fitness Classes

As a result of restrictions against the spread of COVID 19, many fitness instructors have had to turn to online teaching in order to continue their classes. We’ve reached out to our database of over 2000 fitness professionals who are now presenting virtual workouts to share their tips for teaching online fitness classes. Here’s some … Continued


hand on laptop setting up fitness music equipment

What Equipment Do You Need To Teach Online?

In this blog post, we take you step by step through the equipment needed to teach online fitness classes. Since gyms and leisure centres were closed as part of the COVID 19 Lockdown in March 2020, thousands of fitness instructors have begun teaching classes online. With restrictions still in place in venues around the UK, … Continued


social media icons on a phone focusing on facebook

Why Does My Facebook Live Video Get Muted?

In recent months, many fitness instructors have taken their classes online, delivering sessions on conferencing platforms such as Zoom, and also via Facebook Live. However, many instructors are finding that their videos are being partially or entirely muted by Facebook. In more extreme circumstances, the videos are taken down from their social media accounts. This … Continued