Hannah Rose performing a sound bath with tibetan bowls

What Is A Sound Bath?

What Is A Sound Bath? With the launch of our latest Mind Body album, Anahata Flow, we asked its creator, Hannah Rose, what is a Sound Bath and how is it produced? Hannah from Good Vibrations Wellbeing is a holistic therapist specialising in sound healing. Over to Hannah: A sound bath is a meditative experience … Continued


man running on treadmill

The Best Music For Gyms

The Best Music For Gyms As Group Exercise returns to indoor gym settings this week, we list the best music for gyms! These 10 incredible albums are chosen from the Pure Energy catalogue. We’ve selected fitness music that’s perfect for group exercise classes and the gym floor too! This list contains licence free and PPL … Continued


woman teaching fitness at home online in front of a camera

Tips for Teaching Online Fitness Classes

As a result of restrictions against the spread of COVID 19, many fitness instructors have had to turn to online teaching in order to continue their classes. We’ve reached out to our database of over 2000 fitness professionals who are now presenting virtual workouts to share their tips for teaching online fitness classes. Here’s some … Continued