Let’s delve into the profound realm of healing frequencies and the transformative power of music. Music has an incredible capacity to heal and rejuvenate – but how can Mind Body fitness instructors soundtrack their sessions with music that resonates in the right way? Music As Medicine Enter ‘Bathed In Sound 174Hz Revive & Thrive’, an … Continued
With over 120,000 new songs uploaded globally each day (including a plethora of ambient tracks) there’s more choice than ever when it comes to soundtracking Barre… While the abundance of new tracks offers diversity, Barre instructors must choose music specifically crafted for their classes to ensure perfect musical alignment with the intended choreography. But, why … Continued
Ready to take your HIIT class to the next level? Picture this… Your members – powering through their HIIT class with unparalleled energy and focus. Your whole class – in the zone, pushing their limits, and maximising every movement. Your protocol – propelled by the pulsating beats of an expertly curated soundtrack. Enter ‘HIIT The … Continued
Instantly transform your studio into a tranquil amphitheater — through thoughtfully curated music designed to inspire and engage members. A recent overview of research into music and stress suggests that listening to music can result in: How can wellness spaces refine their music selections to cultivate these calming benefits? In a study from the Journal … Continued